Vibrant You
Welcome to the Vibrant You podcast with Bindi Stables, Integrative Health Practitioner and Mindset and Wellbeing Coach. Here we talk all things wellness and vibrant living! This podcast is here to inspire and support you in becoming the happiest, healthiest most vibrant you- body, mind and soul!You'll learn about a full range of topics to help you achieve that from integrative health, to functional medicine, holistic biohacking, to mindset and motivation, healthy lifestyle hacks, personal growth and self-love, conscious relationships, ancient wisdom, the healing journey and overall just embracing all that it means to be human- both the light and the shadows…New episodes will be released each and every week! Some episodes are short, sweet deep dives into a topic or personal stories and insights from me, there will be some “ask me anything” episodes where you can submit your questions and get direct insights into your personal health goals, other episodes will include inspiring interviews with other like-minded wellness experts - all of which you can tune into from any of your favourite podcast apps. Optimize your body and mind and become the happiest, healthiest, most Vibrant You. Enjoy the show!
Vibrant You
It’s my Birthday! Birthday Rituals & Reflections and Creating Conscious Celebration
It’s Virgo season and it’s my birthday month!
I believe in creating intentional, conscious celebrations. While every day is significant, and we don't need to wait for a birthday or New Year's to reflect...
Milestones such as birthdays can be landmarks in time - powerful portals, marking moments for reflection and redirection and to get intentional about how we desire to live our lives.
You'll Learn:
- My recent birthday celebration
- My personal 3-part birthday ritual
- How to invite-in deeper sisterhood & connection
- A 2-part birthday reflection (with journal prompts) to call in a new year with intention
- 3 key life lessons that came through for me from the last year,
- A special birthday gift from me to you!
Links:
- Join my Coaching Program: ALIVE - a 6-week intimate women's circle and group coaching experience for the woman desiring more. Claim your joy. Awaken your aliveness. Embrace your desires, all in a supportive sisterhood.
- To register:
- Send me a DM on Instagram @bindistables
- Send me an email: info@bindistables.com
Thank you so much for listening. I’m so honored that you’re here and would be SO grateful if you could leave me a review on Apple podcasts or Spotify, that way we can inspire and educate even more people together.
I’d love to connect with you on IG: www.instagram.com/bindistables
Visit my website for more resources and ways to work with me: www.bindistables.com